Library
Smoothie recipes
Each recipe uses Cube & Beyond pieces plus 250–350 ml of a compatible liquid. Not sure where to start? Build My Day designs a whole-day plan from what you already ate.
- proteingreenenergy
Mango Spinach Recovery
Protein green energy
Cubes & pucks
Mango Cubes ×3Spinach Balls ×2Banana Cubes ×1Flax Fiber DomeProtein Dome
Ideal after a run or workout. Protein supports muscle repair, potassium and magnesium aid recovery, and greens deliver micronutrients.
After a run, lift, or hard session.
- proteinenergy
Banana Protein Power
Classic recovery
Cubes & pucks
Banana Cubes ×3Oats Fiber DomeProtein DomeFlax Fiber DomeCinnamon Button
Classic recovery or breakfast blend. High protein, complex carbs, and healthy fats for muscle repair and lasting energy.
Breakfast or post-workout.
- tropicalinflam
Pineapple Beet Recovery
Tropical anti-inflammatory
Cubes & pucks
Pineapple Cubes ×2Beet Balls ×2Carrot Balls ×1Orange Cubes ×1Flax Fiber DomeInflammation Support Button
Beets support blood flow and endurance recovery. Pineapple’s bromelain may ease exercise-related inflammation.
After endurance work.
- berryenergy
Raspberry Lemon Energy
Berry energy
Cubes & pucks
Raspberry Cubes ×3Lemon Cubes ×1Banana Cubes ×1Chia Fiber DomeOats Fiber DomeCinnamon Button
Natural carbs from banana and oats plus vitamin C for steady energy without a crash.
Low energy, mid-afternoon.
- greenenergy
Apple Spinach Energy
Green energy
Cubes & pucks
Apple Cubes ×3Spinach Balls ×2Banana Cubes ×1Flax Fiber DomeOats Fiber DomeCinnamon Button
Fiber-rich and micronutrient dense — excellent when you need focus and sustained energy.
Focus-heavy workdays.
- greenenergy
Green Powerhouse
Green energy
Cubes & pucks
Spinach Balls ×2Kale Balls ×2Apple Cubes ×2Banana Cubes ×1Chia Fiber DomeFlax Fiber Dome
Dense in vitamins A, C, K, folate, and plant nitrates. Fiber and healthy fats prevent energy crashes.
Everyday green coverage.
- berrygut
Blackberry Gut Soother
Berry gut
Cubes & pucks
Blackberry Cubes ×3Banana Cubes ×1Flax Fiber DomeGut Health Dome
High-fiber blackberries, flax, and a Gut Health Blend support comfortable digestion when tolerated.
Everyday gut comfort.
- greengut
Spinach Apple Gut Reset
Green gut
Cubes & pucks
Spinach Balls ×3Apple Cubes ×2Banana Cubes ×1Oats Fiber DomeChia Fiber DomeGut Health Dome
Gentle greens, pectin from apple, and multiple prebiotic fibers for everyday gut comfort.
Gentle daily reset.
- tropicalgut
Pineapple Banana Gut Comfort
Tropical gut
Cubes & pucks
Pineapple Cubes ×3Banana Cubes ×2Chia Fiber DomeFlax Fiber DomeGut Health Dome
Bromelain aids protein digestion while fiber supports balance and comfort.
When tropical flavors sit well.
- berrybeauty
Triple Berry Glow
Berry beauty
Cubes & pucks
Strawberry Cubes ×2Raspberry Cubes ×2Blackberry Cubes ×2Avocado Balls ×1Flax Fiber DomeHair, Skin & Nails ButtonVanilla Button
Vitamin C fuels collagen production while healthy fats support skin, nails, and hair. Pair with a Protein Dome — collagen is optional, not a replacement.
Beauty-from-within preference.
- tropicalbeauty
Tropical Collagen Boost
Tropical beauty
Cubes & pucks
Pineapple Cubes ×2Orange Cubes ×2Mango Cubes ×1Avocado Balls ×1Collagen Peptide Puck (optional)Hair, Skin & Nails Button
High vitamin C is useful for collagen synthesis. Avocado provides the fats needed for fat-soluble vitamin absorption. Collagen does not replace complete protein.
Vitamin-C forward days.
- greenbeauty
Avocado Green Glow
Green beauty
Cubes & pucks
Avocado Balls ×2Spinach Balls ×2Kale Balls ×1Lemon Cubes ×1Chia Fiber DomeCollagen Peptide Puck (optional)Hair, Skin & Nails Button
Healthy fats + vitamin C + optional collagen. Still add a complete Protein Dome if this is a main eating occasion.
Green beauty days.
- berryinflam
Mixed Berry Inflammation Fighter
Berry anti-inflammatory
Cubes & pucks
Blueberry Cubes ×2Strawberry Cubes ×2Raspberry Cubes ×1Spinach Balls ×1Flax Fiber DomeInflammation Support Button
Anthocyanins and omega-3s support a healthy inflammatory response. This does not treat injury or disease.
Everyday comfort.
- greeninflam
Spinach Beet Anti-Inflammatory
Green anti-inflammatory
Cubes & pucks
Spinach Balls ×2Beet Balls ×2Carrot Balls ×1Apple Cubes ×1Flax Fiber DomeInflammation Support Button
Nitrates from beets plus antioxidants from greens and omega-3s support circulation and comfort.
Training blocks and everyday comfort.
- tropicalinflam
Pineapple Citrus Inflammation Support
Tropical anti-inflammatory
Cubes & pucks
Pineapple Cubes ×3Orange Cubes ×2Flax Fiber DomeAvocado Balls ×1Inflammation Support ButtonCinnamon Button
Bromelain + vitamin C + omega-3s make a strong everyday option. Not a treatment claim.
When citrus sits well.
- berrygreen
Blueberry Spinach Antioxidant
Berry green
Cubes & pucks
Blueberry Cubes ×3Spinach Balls ×2Chia Fiber DomeCollagen Peptide Puck (optional)
Anthocyanins and vitamin C for plant-compound variety, plus optional collagen. Add a Protein Dome for a complete eating occasion.
Everyday balanced choice.
- berryenergy
Strawberry Banana Classic
Berry energy
Cubes & pucks
Strawberry Cubes ×3Banana Cubes ×2Chia Fiber DomeOats Fiber Dome
Timeless combination delivering vitamin C, potassium, and fiber. Pair with a Protein Dome and calcium-rich liquid to complete the occasion.
Reliable everyday blend.
- tropicalenergy
Pineapple Mango Sunshine
Tropical energy
Cubes & pucks
Pineapple Cubes ×3Mango Cubes ×2Banana Cubes ×1Chia Fiber DomeVanilla Button
Bright and packed with vitamins A and C plus digestive enzymes from pineapple.
Warm-weather energy.
- proteinbeauty
Strawberry Collagen Protein
Protein beauty
Cubes & pucks
Strawberry Cubes ×3Banana Cubes ×1Protein DomeCollagen Peptide Puck (optional)Vanilla Button
Complete protein plus vitamin-C strawberries. Optional collagen is extra — it does not replace the Protein Dome.
Beauty-and-recovery combination.
- proteinenergy
Banana Oat Protein Breakfast
Protein energy
Cubes & pucks
Banana Cubes ×3Oats Fiber DomeProtein DomeFlax Fiber DomeCinnamon Button
Complete morning fuel with protein, complex carbs, and healthy fats.
Breakfast replacement or post-workout.